What if I’m not “feeling” the benefits?

First of all, make sure you're properly breathing Oxygen Plus. 1) Exhale. 2) Inhale O+, as you press the actuating button. 3) Exhale. 4) Repeat, as desired.

In general, we suggest you use O+ when you're active – mentally or physically – and want a boost.

If you’re breathing Oxygen Plus products correctly, but are still not “feeling” the effects in your mind or body, it could be one of the following reasons:

1) Your body’s oxygen levels may already be optimal – or what’s considered “normal, healthy” oxygen levels (96-99% SpO2). 

2) You may not be inhaling enough O+ oxygen. Your body’s oxygen levels may be significantly lower than what the standard recommendation (3 to 5 deep breaths) is meant to replenish. If this is the case, simply inhale more Oxygen Plus through your mouth or your nose until you feel more like you again – and have restored your body’s oxygen levels to 96-99% SpO2.

If you want some guidance in learning when – and how much – Oxygen Plus your body needs to elevate your everyday life, pick up an oximeter (available for purchase at the O+ Store) until you’ve trained your body to recognize when it’s oxygen depleted.